Rhyme Time with Miss Shailene

Recorded learning rhymes for children and their caretakers.  Learn knee bouncing rhymes, finger plays, hand rhymes, and movement songs.  Why teach children rhymes?  Incorporating a variety of fun language experiences in young children’s lives is proven to advance brain development, nurse attachment, further language development, stimulate motor skills, and foster pre-literacy skills.

This program is posted on Thursdays at 11:00 am. on Facebook and Instagram.

The Art of Mindful Living with Rupa Ward

Mediation is all about simple ordinary davily living - how we breathe, sit, walk, speak, relate to ourselves and each other.  Through various exercies we will be present to breath, sound, sensation, emotion, and thoughts.  We will direct our attention to stress, anxiety, depression, old pain, and understand how we construct meaning.

Join us virtually on January 16th at 11:00 am to learn the basics of mediation.

Pre-registration is required.  A link will be sent to you on the day of the program.


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